Personal Responsibility

Self-empowerment is a process by which you take full responsibility for your emotional state and well-being. The beauty of all this is that this is actually possible...

http://myemail.constantcontact.com/Internally-Grateful-Newsletter---Inspiration-for-the-Self-empowered--Personal-Responsibility.html?soid=1107361600166&aid=7QO18X86xso

Honor Your Negative Emotions

Allowing negative emotions to rule you is destructive to your wellbeing. More than most people realize. Love yourself and take good care of yourself when you are frustrated and miserable.

http://crystallake.patch.com/blog_posts/honor-your-negative-emotions-part-2-of-awareness-is-the-magic-bullet

Filled with Gratitude

Gratitude expands love!

http://myemail.constantcontact.com/Internally-Grateful-Newsletter---Inspiration-for-the-Self-empowered--Filled-with-Gratitude.html?soid=1107361600166&aid=8W6VNJr4OzI

Awareness is the Magic Bullet.

Life can be so much better than we ever imagined. Unknowingly, we carry negativity and limit the presence of peace and love in our lives. Healing is a process by which we renew ourselves and experience the magnificence of life. Healing creates the space necessary for love and peace to be magnified. Healing enables people to grow and enriches their lives. Awareness is the magic bullet that makes healing possible.


http://crystallake.patch.com/blog_posts/awareness-is-the-magic-bullet

Acceptance as a Way of Life

More on acceptance this week. Try out the simple suggestions. You will get good results if you do.  

http://myemail.constantcontact.com/Internally-Grateful-Newsletter---Inspiration-for-the-Self-empowered--Acceptance-as-a-Way-of-Life.html?soid=1107361600166&aid=_-j4BrWbgxM

Spring is Here! Are You Ready for Renewal?

Sometimes we forget to take good care of ourselves. We replenish everything around us, but nothing within us. We disregard our state of mind...
http://crystallake.patch.com/blog_posts/spring-is-here-are-you-ready-for-renewal?ncid=newsltuspatc00000001

Joy event in Elgin this month - free, registration required, click on the link below

http://myemail.constantcontact.com/June-Blunk-Events.html?soid=1107361600166&aid=y9de16dzJDs

Acceptance vs. the Unfightable

I have a special challenge for you this week. Select one day of the week to be Your Day of Total Acceptance. Pick a day that will be less challenging than others. In other words, make it easier on yourself so that you will be successful. 

http://myemail.constantcontact.com/Internally-Grateful-Newsletter---Inspiration-for-the-Self-empowered--Acceptance-vs-the-Unfightable.html?soid=1107361600166&aid=YXyLgPsuHA0