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June is an artist, writer, speaker and advocate for self-empowerment. In 1999, illness overcame her life. During her unwavering search for physical wellness, she stumbled upon the subject of emotional wellness. This discovery led her down a path of self-empowerment for which she will always be grateful. It opened the doorway to her heart. As a result, she has spent a great deal of the past fourteen years focusing on personal growth and self-help. June’s mission is to share what she has learned with other people to support them on their wondrous and sometimes rocky journey. She conducts workshops, writes and paints to share her passion and wisdom with her fellow advocates for self-empowerment.

Thursday, July 26, 2012

Internally Grateful Newsletter - Nothing is Required

Action for the week:
What would change for you if you fully knew that nothing is required to experience love?
It doesn't matter if self-empowerment is a new venture for you or if you have been doing it for years. Please carefully consider and quietly think about the question that I have asked you above.
Some of these wonderful changes would surely happen for many of you:
Guilt would melt away...

Internally Grateful Newsletter - A New View

Action for the week:
Opinions, everyone has them. People often embrace their opinions with vigor and pride. However, as you well know, people often embrace what is harmful and not helpful out of habit and conditioning. Frequently, people do not realize how their opinions can actually be a negative, weighty proposition on many levels.

Internally Grateful Newsletter - The Illusion

Action for the week:
Say the following statement aloud several times to yourself with authority each time fear rises in your mind: FEAR has NO place in my life.
Allow yourself to understand that fear has no place in your life and it would be best for you to go all out, full force, and make fearlessness a bigger part of your reality to benefit your well-being and lifestyle. The fear that I am referring to is fear that is harmful to you, fear that limits you and the love in your life.

Internally Grateful Newsletter - Feelings Matter

The bottom line is that your feelings matter. They drive you whether you realize it or not. Last week, you exercised your ability to feel good. This week, l challenge you to learn about all your feelings and the messages that they contain.