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June is an artist, writer, speaker and advocate for self-empowerment. In 1999, illness overcame her life. During her unwavering search for physical wellness, she stumbled upon the subject of emotional wellness. This discovery led her down a path of self-empowerment for which she will always be grateful. It opened the doorway to her heart. As a result, she has spent a great deal of the past fourteen years focusing on personal growth and self-help. June’s mission is to share what she has learned with other people to support them on their wondrous and sometimes rocky journey. She conducts workshops, writes and paints to share her passion and wisdom with her fellow advocates for self-empowerment.

Monday, January 9, 2012

Lessen your struggle.

I wear a leather bracelet that has the word truth embossed on it. My husband gave it to me as a gift. It is a wonderful reminder of what matters to me. It helps me maintain my daily focus of self-empowerment, and I feel good when I look at it. When times were a bit more difficult, it helped me let go of my stress and re-prioritize. I put it on first thing in the morning so it serves as a powerful reminder of my heartfelt priorities.

Physical reminders are very powerful. Consider using them to help keep you on track. A photograph, note, or poem posted in a prominent place can be very uplifting. A piece of jewelry or artwork can be a great reminder of what you are trying to achieve. Find something that will bring you comfort and lessen your struggle.  

Take a few moments to think about what you are struggling with and look for a physical reminder to put in view to serve as a reminder of what really matters to you.

What are you going to use to lessen your struggle?


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June Blunk said...

Hi Bonnie,

Thank you so much for your kind words. I am thrilled that my writing spoke to you.

I wish you all the best!