This blog is brought to you by...

My photo
June is an artist, writer, speaker and advocate for self-empowerment. In 1999, illness overcame her life. During her unwavering search for physical wellness, she stumbled upon the subject of emotional wellness. This discovery led her down a path of self-empowerment for which she will always be grateful. It opened the doorway to her heart. As a result, she has spent a great deal of the past fourteen years focusing on personal growth and self-help. June’s mission is to share what she has learned with other people to support them on their wondrous and sometimes rocky journey. She conducts workshops, writes and paints to share her passion and wisdom with her fellow advocates for self-empowerment.

Wednesday, August 31, 2011

Clearer Heads Prevail

Clearer heads prevail...not fearful heads, not judgmental heads, not angry heads...clearer heads!
Clear your head today of all stress and judgment. Withhold your opinions and expectations. Keep that beautiful head of yours clear. It will do you a world of good.

Try to clear your head for at least a couple of minutes this morning and then do it later this afternoon.
Try it once more before you go to bed.

A clear mind will give you the opportunity to be in the moment. It will feel very pleasant.
If it is helpful, think of something that makes you feel good, something that will take you beyond the stresses of the day.

No comments: