Get out a piece of paper and a pen.
Write a list of what you have accomplished over the past several months. Things/activities/situations/relationships that you should be happy about and reinforce.
It may seem like you are bragging and being boastful but you really aren't. This is for your eyes only.
See what you have been able to accomplish instead of what you have failed to accomplish.
This activity will help you see your positive attributes (the light!) and shift your focus.
Now get to it...start that list and feel good!
This blog is brought to you by...
- June Blunk
- June is an artist, writer, speaker and advocate for self-empowerment. In 1999, illness overcame her life. During her unwavering search for physical wellness, she stumbled upon the subject of emotional wellness. This discovery led her down a path of self-empowerment for which she will always be grateful. It opened the doorway to her heart. As a result, she has spent a great deal of the past fourteen years focusing on personal growth and self-help. June’s mission is to share what she has learned with other people to support them on their wondrous and sometimes rocky journey. She conducts workshops, writes and paints to share her passion and wisdom with her fellow advocates for self-empowerment.